Another great workout today, weight lifting with all the proper gruntings, whooshes of breath and showing of teeth. And by the end of it, I was casting admiring glances at myself in the wall mirror, getting all faint at how big my shoulders looked. Whew!
The best news is, when I stepped on the scale BEFORE my workout, I broke 180! I’m down to 179.3 on the digital scale, including gym clothes and shoes. I’ve actually lost 10 pounds since I started this.