I’m purposely not weighing myself for a couple of weeks. If there’s progress, I want it to be dramatic progress. If there’s no progress … um.
But today when I went to the gym, two things happened. One, when I lifted my feet one at a time to tie my shoes, it was slightly — but noticeably! — easier. I felt a teeny bit more flexible.
Then when I went upstairs to the indoor track, I bounced up the stairs. Up until just 2 or 3 years ago, I always took stairs two at a time, but these days I just trudge, one at a time. Today I bounced. It wasn’t much of a bounce, but it was a definite bounce.
Later, I was sitting in a deep chair that I almost dread getting up from, just because it’s such an effort. But today I got up from that chair easily. Hmm.
All this might be boring as hell to everybody else. But to me it’s exciting.
Something is definitely happening.